Lifestyle Change for Prevention (Link Below)

First published at 16:29 UTC on March 27th, 2024.

This video is about changing for better health as we get older. I've made a decision to take steps that will keep me active physically and mentally. Food quality, exercise, and supplementation all play a part.
https://youtu.be/dcIHINYJIh0?si=rA7…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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